Have you heard about the latest nutrition fad among young people? They’re called smoothie bowls! And they look and taste as delicious as they are good for you.
If you look up #smoothiebowl on Instagram in the search menu, you’ll see 2,056,133 posts (as of the time of writing).
They’re obviously popular. But why are we seeing this switch from regular smoothies to smoothie bowls? Fitness coaches and athletes are raving about them. Are they just a fad for millennials to post about on Instagram, or can seniors get behind this idea, too?
Have a look at this Instagram post.