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Recipes & Food

Butternut squash and pumpkin spice latte

Cozy Recipes to Try This Fall

We’ve gathered five fall recipes to help you take advantage of the crisp air out there! This list is best enjoyed from the comfort of your thickest sweater.

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A couple preparing a healthy meal

5 Tips Your Digestive System Will Love

Digestion is immensely important for our health, though we don’t often think about it. Follow these five tips if you want to get your digestion back on track! If you’re a senior, this is even more important.

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Squeaker sitting beside a safety Bath Walk-In Tub with chromatherapy lights

Chromatherapy 101

Chromatherapy has been used since ancient times. We explain how it works scientifically and look at the ways you can use it today, like in walk-in tubs.

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Two women walking down a sunny street

Why Walking Is Underrated

We’ve heard about the step counter, but there’s something even more important if you want the positive effects of walking. We explain what this is and its many advantages.

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Butternut squash and pumpkin spice latte

Cozy Recipes to Try This Fall

We’ve gathered five fall recipes to help you take advantage of the crisp air out there! This list is best enjoyed from the comfort of your thickest sweater.

Read More »
A couple preparing a healthy meal

5 Tips Your Digestive System Will Love

Digestion is immensely important for our health, though we don’t often think about it. Follow these five tips if you want to get your digestion back on track! If you’re a senior, this is even more important.

Read More »